This chapter provides a wealth of information on activities, tours and trips available in Grand Cayman. However, for more details on tour prices, times and promotions pick up a copy of Explore Cayman or visit our website to book tours and activities in Cayman.
EXPLORING CAYMAN'S ATTRACTIONS
Pedro St. James Castle The Castle is the oldest known stone dwelling in the Cayman Islands; built in 1780 by slaves brought from Jamaica, as the great house for mariner, plantation owner and early English settler William Eden. In the 1990s, the Government purchased the property and carried out a CI$7.5 million renovation, bringing the home and grounds back to their former glory. Set over 7.65 acres, the site encompasses a three-storey, early 18th century great house and its accompanying out-buildings, palm-lined walkways, a manicured great lawn and spectacular views of the sea. This is one of the most beautiful locations in Cayman, and a state-of-the-art multimedia theatre and visitors centre also help place the site into historical perspective. Pedro St. James is located in the Savannah area of Grand Cayman and is open 9am-5pm daily. The multi-media show starts on the hour from 10am-4pm. Admission is CI$8 for adults and free for children under 12, accompanied by an adult. There is also a gift shop on the premises. For information call (345) 947 3329 or email Debbie Bodden at debbie@hotmail.com.
Queen Elizabeth II Botanic Park This 65-acre site is made up of woodland walking trails, floral colour gardens, an undisturbed lake and wetland for wildlife, a heritage garden, visitor’s centre, orchid propagation unit and a plant nursery. In the park you will see butterflies, birds, turtles, agouties, reptiles and a huge array of native and exotic plants and trees. There is now a newly developed Orchid Boardwalk that is home to all the Island’s rescued local orchids (about 1,000 and counting) as well as many regional orchid species. Also, new to the Botanic Park is a Palm Walk which runs through a 2-acre site of native woodland. The hope is to establish a collection of at least 100 species when it is fully completed. The park also houses the Blue Iguana Recovery Programme, which has made great strides in protecting and captive-breeding the Grand Cayman blue iguana, a highly endangered species found nowhere else on earth. Located on Frank Sound Road in the district of North Side, the Botanic Park is approximately a 30–40 minute drive from George Town. It opens daily at 9am and closes at 4.30pm. Admission ends one hour before closing time. Entrance to the Park is CI$8 for adults and free for children under 12. For park information call (345) 947 9462 or visit www.botanic-park.ky. Other services include two golf carts which are available for the elderly and handicapped. Please email: manager@botanic-park.ky prior to your visit to arrange to use one of them. A retail nursery is on-site selling locally grown plants and the site rents for weddings and small events.
Hell This site consists of an area of sharp spires of calcareous rock approximately one million years old, blackened by fungus over time and named Hell. There is even a post office where you can purchase a postcard and have it mailed with a Hell postmark to prove to your friends you have been to Hell and back! There are also souvenir shops to buy t-shirts, bumper stickers and memorabilia, all with the Hell motif.
Stingray City & The Sandbar Over the years, Stingray City (written up in National Geographic as well as many other international magazines) has become a major attraction for Island visitors. There are actually two sites: Stingray City where divers swim in 20-foot deep water with stingrays, and the Sandbar where people can walk among rays in waist deep water. It is a wonderful experience to stand in shallow water while nearly four feet (in diameter) stingrays brush against your arms and legs with their soft underbellies begging for their favourite food, squid, which you feed them by hand.
As long as you do not lift them out of the water, step on them (i.e., watch where you tread and please note that wearing water shoes is banned) and treat them with respect, the rays are completely safe. Contact local dive operators for information on trips. Please note that on very rough and windy days the sandbar is sometimes closed by the Marine Police. If you visit the sandbar shortly after it has been reopened, you will find dozens of very hungry stingrays descending on you and it can be quite intimidating!
Cayman Turtle Farm Since 1980, the Cayman Turtle Farm (formerly Boatswain’s Beach) has released more than 31,000 sea turtles back into the sea to help replenish Cayman’s wild population. The farm is home to more than 8,000 loggerhead and green sea turtles, ranging in size from six ounces to 600 pounds each. The reproduction rate of the turtles is currently at an all-time low and an international research project is being undertaken to find out why. As a result and until further notice, the annual turtle release in November has been suspended.
The CaymanTurtle Farm is a modern-day reminder of Cayman’s history. When Christopher Columbus first discovered the Islands in 1503, he named them “Las Tortugas”, meaning “The Turtles.” According to legend, there were so many turtles that the Islands looked like they were covered with rocks. (For more information see the Activities for Kids section)
Beaches There are numerous wonderful beaches on Grand Cayman. The most famous is Seven Mile Beach, which runs the length of the western side of the Island north of George Town. Popular spots along this span include: Governor’s Beach, located adjacent to the Governor’s House (next door to the Westin); Public Beach, just north of Harbour Heights apartments on Seven Mile Beach, which has colourful, painted cabanas for shade, public restrooms and a children’s play area. A little further north there is Cemetery Beach, which is shaded by a number of large seagrape and casuarina trees. At Cemetery Beach, the snorkelling is only a five-minute swim off-shore and is some of the best on Seven Mile Beach.
Many districts also have public beaches, including West Bay, Spotts, Bodden Town, East End and North Side. Rum Point in North Side is ideally suited to families and has shallow water, a restaurant, bar, plenty of sun loungers, hammocks and shade trees. A particular favourite of the editor’s is Spotts Beach – it can be quite deserted, and though the walk along the beach is relatively short, it is beautiful.
On the other side of George Town, just beyond the Grand Old House restaurant is Smith’s Cove. This is a small public beach with lots of shade, picnic benches and great snorkelling. It is also a lovely place to watch the sunset.
Please note that there are no private beaches in Cayman and all beaches are public up to the high-water mark. If you want to put your towel on a beach in front of a hotel or condominium complex you are more than welcome to do so as long as you stay near the high-water mark and do not use one of their lounge chairs. There are some places that welcome residents, especially on weekends and do not mind you using their beach chairs. Three that come to mind are Royal Palms on Seven Mile Beach, Kaibo and Rum Point in North Side. (There are also no nude beaches on Grand Cayman, and topless European-style sunbathing is illegal. So it is best to keep covered up, especially with proper sunscreen!)
Mastic Reserve & Trail The Mastic Trail was originally founded in 1992 when 145 acres were donated for nature conservation. Recently expanded through the National Trust for the Cayman Islands, the reserve now protects 717 acres of lowland semi-deciduous forest, wetlands and core habitat for many of the island’s unique animals, birds and plants. The area is traversed by the historic Mastic Trail, which affords excellent opportunities for outdoor enthusiasts to become acquainted with Cayman’s wildlife. It can be accessed free of charge and is open 365 days per year, although the rainy season may make the southern end of the trail tough to traverse. A new 600 foot boardwalk has been installed through a section of the trail prone to flooding. The National Trust also hosts regularly scheduled interpretive walks. For more information call (345) 749 1121 or email: info@nationaltrust.org.ky.
Helicopter Rides A great way to explore the Island, get a feel for its size and better orient yourself is to take a helicopter ride with Cayman Islands Helicopters (Tel: (345) 943 4354). Helicopter rides for residents cost CI$85 per person (20 minutes) and CI$235 per person (50 minutes, full Island). They also offer a package deal for CI$748 for two people, which includes limo service, a helicopter flight and dinner for two at Ristorante Pappagallo (wine is not included). You can extend your party to six people for an additional CI$76 per person. For information contact Nathalie Legras on (345) 926 6967. The new landing pad is located downtown George Town between Burger King and the Island Glassblowing Studio.
Motorcycle Rides You can enjoy great scenery, beautiful weather and fascinating sights while hitting the Cayman road on a motorcycle. Call (345) 927 8500 and get a 10% local discount from Cayman Hog Riders. For those who are slightly less adventurous, but still want to feel the wind on their face, scooters are available at Island Scooter Rentals on (345) 949 2046.
CULTURAL ACTIVITIES
MUSEUMS Cayman Islands National Museum The National Museum, located in the Old Courts building overlooking George Town harbour, suffered extensive damage during Hurricane Ivan and was closed for repairs until September 2009. Now reopened, the museum is still a work in progress, having had to start virtually from scratch.
The museum is located in the oldest public building in the whole of Cayman. The self-guided tour starts off in the Old Gaol, where archaeologists have recently uncovered graffiti on the walls dating back hundreds of years. This discovery, currently being analyzed by experts, has further elevated the building’s historic significance. A screening room in the old cistern shows a short film on the history of Cayman. The exhibits are largely geared towards children, with many interactive and audio visual exhibits that showcase the natural and cultural history of the islands. There are cross sections of mangroves and coral reefs, a mock submarine which allows you to view the marine life at varying depths and displays that give visitors an idea of what the judicial court and a typical home would have looked like. There is also a children’s gallery where young ones can make sculptures and art, and changing exhibits display local art, sculpture and jewellery.
The museum opens with the traditional blowing of the conch horn at 9am Monday to Saturday, and closes at 5pm weekdays and 1pm on Saturdays. Admission is CI$7 for adults, CI$5 for children. For more information visit www.museum.ky or call (345) 949 8368.
Cayman Motor Museum Located next to the Cayman Turtle Farm in West Bay, the Cayman Motor Museum showcases local businessman Andreas Ugland’s collection of rare and classic automobiles and motorbikes brought to Cayman from all around the globe. Among the 80 or so cars and bikes on show, is the original Batmobile from the 1960s television show, an 1886 Benz (the first car ever produced), a 1905 Cadillac (the same make and model as the first automobile driven on Cayman), plus numerous Ferraris, Maserattis and Jaguars. Tempting though it may be, children are not permitted to get behind the wheel of the vehicles. Opening hours are 9am to 5pm Monday to Saturday and entry costs US$15 for adults, US$7.50 for children under 12 and free for children under 5. Special resident rates of US$10 for adults and US$5 for children are offered on Saturdays. Call (345) 947 7741 or www.caymanmotormuseum.com.
The Mission House Located at 63 Gun Square in Bodden Town, this historic site includes a traditional Caymanian home situated on a mixed area of dry and wetland frequented by a variety of local wildlife. This site is known to have been utilised in the 1700s by early settlers due to its abundant waterfowl and supply of fresh water. Glass and ceramics found on site from this time period are on display. The house rose to prominence in the 1800s and became known as the Mission House to early missionaries, teachers and families who lived in it and contributed to establishing the Presbyterian ministry and school in Bodden Town. For information call (345) 749 1132 or email: mission@nationaltrust.org.ky.
MUSIC Cayman National Choir & Orchestra Choir practice is held on Mondays 7.30pm-9pm and orchestra practice is held on Wednesdays 7.30-9pm at the Cayman Prep School Hall. Auditions are not necessary but those interested in joining are advised to contact the director, Sue Horrocks (Tel: (345) 916 4782 or email: musicroomcayman@yahoo.com) to discuss their prior experience and assess where they would fit in best. See the Social Life chapter for more information on the National Choir and Orchestra.
Musicians.ky Musicians.ky offer 30 minute group or private lesson in piano, violin, viola, cello, voice, saxophone, clarinet, guitar and music theory at their studio at 8 Coconut Place on Seven Mile Beach. Musicians are also available to hire for weddings, dinner parties and corporate events. For further details see the Education chapter, call (345) 525 6787 or email: janine@musicians.ky. Note: If you are looking for a band, try the Cayman Music and Entertainment Association on www.caymanmusic.ky.
CULTURAL, EDUCATIONAL PROGRAMMES & EXHIBITIONS The National Gallery of the Cayman Islands Nestled in Harbour Place in George Town, the 1,200-square-foot National Gallery is home to a dynamic and inspirational non-profit organisation. In February 2012, the new National Gallery and Education Centre location will open to the public off Esterley Tibbetts Highway. They host local and international exhibitions approximately eight times a year, and occasionally have satellite shows at various venues around the Islands. Admission is free to the public although donations are always gratefully accepted. With the help of generous sponsors, the Gallery runs a wealth of first-rate community outreach programmes such as ‘Inside Art’ for prisoners, ‘Art Haven’ for rehab patients, ‘Art Unlimited’ for orphaned and vulnerable youth, ‘Art Magnet’ for the elderly, ‘Family Art Trek’, a self-guided family activity which encourages quality family time, ‘Walkers Art Club’ and ‘Digicel Art Access’ afterschool programmes and ‘Art Zone’ which travels periodically to all schools. Public debates ‘Art Forum’, film screenings ‘CineClub’, lectures and workshops along with ‘Art Flix’ (art documentary screenings) run in conjunction with current exhibitions. The NGCI also houses part of the Cayman Islands’ National Art Collection, and boasts the largest art-based library which is open to all members. The NGCI also runs a number of 6-8 week continuing education courses for adults. Annual National Gallery events not to be missed include the ‘Art@Governor’s’ (January), ‘Chalkfest’ and the ‘ECO Art Party’ (April), and other fundraising events throughout the year. The NGCI also runs an active volunteer programme. If you have a few hours a week or a month, and are interested in joining the artistic community in Cayman, volunteers are always welcome. Open Monday-Friday 9am-5pm, Saturday 11am-2pm and closed Sundays and holidays. For information call the National Gallery on (345) 945 8111 or email: intern.ng@candw.ky ro check the webpage www.nationalgallery.org.ky for events.
The National Trust The National Trust has monthly activities that not only teach you a great deal about the Cayman Islands, but also provide a great way to meet other people and make friends. Programmes include: traditional Caymanian cooking classes, where a local celebrity chef demonstrates the art of preparing traditional Island dishes; a presentation series on historical and environmental topics relating to the Cayman Islands; guided tours of the Mastic Trail, historic walking tours and guided tours of the Mission House. The Trust also offers privately guided historical and nature walking tours, bat watching, bird watching and cultural classes, along with numerous other fundraising activities throughout the year.
You can visit the National Trust at their Visitor’s Centre in the South Sound Dart Park. There is a small gift shop and staff are on hand to offer free advice/information about the history and environment of the Islands. Opening hours are Monday through Friday from 9am–5pm. You can also contact the Trust by calling them on (345) 749 1121 or visit www.nationaltrust.org.ky.
The Visual Art Society Established over 30 years ago, a small group of artists got together to paint and share ideas, and over the years have evolved into a thriving society that offers classes and workshops in drawing, oils, acrylics, jewellery making, ceramics and more. The society, now based at The Watler House, Pedro’s Castle, also holds regular exhibitions and open studio days where artists can come together to share ideas and evaluate each other’s work. For schedules and information visit www.visualartcayman.com.
Cayman Drama Society With a new production every couple of months, it’s no wonder they’re abuzz with excitement. From side splitting comedy, high drama, to a farce or meticulously choreographed musicals, dedicated and enthusiastic members devote their time, talent and energy to ensure every production provides wonderfully satisfying first-class entertainment. From cast and crew to volunteers, regular members or new comers, there is something for everyone - from acting, directing, set design, set construction, stage management to costume and make-up, sound and lighting and even front-of-house. There are a variety of social activities organized which include car based treasure hunts, improvisation nights, socials, workshops, and much more. Email: membership@cds.ky or visit www.cds.ky.
Cinema Hollywood Theatres at Camana Bay is a state-of-the-art, six-screen, 900-seat cinema located at the entrance to Jasmine Court in Camana Bay. Staggered show times for the latest US and international releases begin at noon daily. The theatres also feature dedicated seating areas and facilities for wheelchair users. Online tickets may be purchased at www.gohollywood.com. (Note: we recommend you take a sweater or jersey with you as the air conditioning in the cinema can sometimes be set very low).
Literature & Poetry Books & Books at Camana Bay (Tel: (345) 640 2665), hosts Floetry, a night of words and wisdom, poetry and people on the third Wednesday of each month at 7pm. Cayman’s most talented poets and performers come to share their work in an open mic setting and everyone is welcome. Floetry’s mix of poetry and music provides a unique opportunity for Cayman’s community of writers to express their artistic and cultural experiences. You can either take your own work to a Floetry night or sit back and listen to others. Writers, both new and evolving, are welcome to join The Playwrights Guild of the Cayman Islands which meets to promote new writing for the stage and screen. Contact Alisa Bowen for Guild information on (345) 326 0806 or alisamariebowen@gmail.com. Additionally, Better Read Than Dead is an enthusiastic group of actors who read plays both off and onstage sight unseen without rehearsals. For information contact Philip at paschal@candw.ky. Readers can also investigate The Caribbean Reading Club which meets at Books & Books at Camana Bay on the second Wednesday of the month at 7pm to explore and discuss Caribbean fiction authors with Dr. Keith Jardim, assistant professor of English and fiction writing at the University College of the Cayman Islands. All are welcome to share insights of each month’s chosen book.
SPORTS ACTIVITIES
Jogging and running are very popular in Cayman. This might seem a little strange as it is so hot and humid for much of the year, but you will soon find that a lot of people participate in all sorts of running, cycling and swimming events. It is, if nothing else, a great way to stay in shape and good for the community, as many of the events are fundraisers for local charities. A useful website that covers all upcoming sporting events, fitness classes, tournaments, leagues and seminars is www.caymanactive.com. It has a comprehensive events calendar that is updated daily and is also a forum where people with shared interests can connect. You can also contact Jerry Harper at the Phoenix Athletic Club on (345) 945 3970 or email: fatcalves@hotmail.com, as he is involved in almost every charity sporting event on the Island.
Don’t worry if you are not super fit, as people of all abilities join in. The purpose is to socialise, have fun and perhaps win a prize or two. There are more than 33 sporting associations and many one-off sporting events year round.
Badminton Chris Cole is the main contact for the Cayman Island’s Badminton Club. They play three nights a week on three courts at Cayman Prep School on Walkers Road. All visitors and levels of players are welcome, but please wear non-marking shoes. Some rackets are available. There is a per-session or yearly membership fee. For information call (345) 925 3620 or email: caybadm@yahoo.com.
Basketball The Cayman Islands Basketball Association (CIBA) organises various leagues throughout the year and whenever possible games are played at the new indoor Arts and Recreation Centre at Camana Bay. This facility has a shock-absorbing surface and retractable bleachers seating for up to 430 people. Games are played throughout the year for kids, teens, young adults and adults. For information on CIBA’s programmes call Coach Voot on (345) 916 5083.
Beach Bocce Ball Beach bocce ball tournaments are held at Calico Jack’s through the Cayman Sports Authority with free CayBrew Beer provided for the players. Contact Cayman Sports Authority (Tel: (345) 946 5464) for details and team information.
Boot Camps Body Sculptor Health & Fitness run a four-week ‘Fit Body’ boot camp throughout the year. For one hour, four times per week for four weeks, participants will receive fitness instruction, nutritional coaching and motivational tools to quickly improve fitness levels, stamina and burn calories. For more details visit www.caymanbootcamp.com.
Swim and Trim meets at Dart Park, South Sound on Monday, Wednesday and Friday at 6am. Tel: (345) 926 1408 or swimandtrimcayman@gmail.com.
Cayman CrossFit is an incredibly effective way to get fit and strong fast. Classes are held throughout the day Monday to Friday from 5.30am until 6.15pm. Contact Tarasa on (345) 929 8450 or tarasa@crossfitcayman.com.
Bowling A four-lane bowling alley opened in early 2010 at King’s Sports Centre in Red Bay. A waiting lounge and bar are also available to players, and one or more lanes can be reserved making it an ideal venue for parties or corporate events. Rates are per person per game (CI$10-12) or per hour per lane (CI$50-60 depending on the day). For more information call (345) 946 2695 or email: kingpinbowling@candw.ky.
Boxing Fitline and Rogue Gym offer a variety of boxing, boxfit, MMA and Krav Maga classes. Contact Lachie on (345) 324 1800 or roguecayman@gmail.com.
Cricket There is a talented cricket team that plays in the local league called the Village Greenies. It is one of the oldest cricket clubs in Cayman, having been founded in 1974. The Greenies have teams in both the men’s first and second-grade and they have a ladies team. They are a great group of sociable people and are always on the lookout for new recruits. The season runs from January through July, with some pre-season play October to December. It is a very social club and a great place to meet people. If you are interested in playing, email: admin@villagegreenies.com or visit www.villagegreenies.com. For the official cricket league, call the CI Cricket Association on (345) 945 6447 or email: cicaadmin@candw.ky. You can also email Coach Cuffy at cccoach@candw.ky for additional information. If you don’t have your own equipment, cricket gear can be bought at Sports Supply in the Galleria Plaza on West Bay Road or the clubs can provide kit and equipment.
Cycling Cyclists meet at the Grand Harbour shopping centre car park in Red Bay every Sunday morning for a 7am departure. The club is made up of a mixture of serious cyclists, triathletes and beginners who cycle 20-40 miles at an average pace of 15–20 miles per hour. The Cayman Islands Cycling Association can be contacted at caymancycling@gmail.com for information about events. Camana Bay now offers free bike riding to all its visitors and residents. If you are looking for a healthy way to enjoy the beautiful atmosphere of Camana Bay, consider a bike ride along one of the many trails. To access a complimentary bike and helmet please visit the Security Office next to Mail Boxes Etc., where the security guards will be happy to assist you.
Dance Centre Pointe Dance Studio is focused on the development of sound technique through classical ballet training and creative movement. External examinations in Ballet, National Dance and Musical Theatre are taken with the International Dance Teachers Association; students also have the opportunity to take part in the American Academy of Ballet Performance Awards programme. Children are accepted from the age of two years and classes run through to adult levels. The Melody Bear Early Movement syllabus is taught to lower school students and these classes are specifically designed for pre-school and kindergarten children. Ms Anita Gough, studio owner, holds full membership status with the International Dance Teachers Association, is a Mutually Recognised Teacher with the Royal Academy of Dance and is a Licensed Teacher of Melody Bear Early Movement. The studio is located in Alissta Towers, North Sound Road. For more information call (345) 323 7960 or email: centrepointedance@hotmail.com. Miss Jackie’s School of Dance (Tel: (345) 949 7296) offers adult and children’s dance classes. Adult classes include flamenco, jive, salsa, ballroom, zumba, capoeira, belly and line dancing. KRI Performing Arts School, run by Kirk Rowe, has classes for kids, juniors, teens and adults every day (except Sunday) depending on the age and class. Dances include salsa, jazz, modern, hip-hop, contemporary, Afro-Caribbean and reggae. For more information please contact Kirk on (345) 925 4757. Dances of the World (Tel: (345) 547 2208) offers private or group lessons in world dance styles including bellydancing and Bollywood. Classes for children are taught on Tuesdays from 4pm-5pm, and Adult classes are held on Wednesdays from 6.30pm-7.30pm at Body Sculptor located in Pasadora Place on Smith Road. Classes are CI$80 per month. Email: worlddances-lda@hotmail.com. Curves offers zumba fitness dance classes in the Midtown Plaza off the CNB roundabout, contact (345) 943 7546. Private and group lessons in tango, fox trot, waltz, cha-cha, tap and jazz can also be scheduled via Linda Rayner at (345) 917 3579. The Dance Studio in Governors Square (Tel: (345) 749 1234) offers children’s and adult private dance classes in ballroom and Latin dance. The Wharf Restaurant offers free salsa lessons on Tuesday nights at 9pm. Petique (Tel: (345) 949 7296) in Pasadora Place on Smith Road sells Capezio dance gear.
Fencing Fencing courses run three times per year through Purple Dragon, usually timed to coincide with school holidays. Adult classes run over a weekend (approx. 6 hours) costing CI$150. They try to fit in a free session plus a fencing demonstration. Children’s classes are also offered. For information on exact dates contact Joanna Humphries on (345) 916 4923.
Personal Fitness Trainers For individualised fitness sessions in your own home, the park, or beach there are now a few people who specialise in personal fitness instruction. Some also offer nutrition and life-style coaching. ENERGY specialises in personal training and has a fully stocked apparatus studio with reformers and pilates equipment. Contact Energy’s Colleen Brummer on (345) 946 6006 for details. Jenn from Life Extension (Tel: (345) 938 3753), who is a trained sports and fitness instructor, will help you find a sport you like and then trains and motivates you. Fitness Connections’ Laura Ribbins and her highly qualified team specialise in rehab, sports conditioning and weight loss. Contact them on (345) 949 8485 or email: fitness@fitness.ky. Also Fitline.ky offers mobile fitness solutions as well as tennis, boxfit and nutritional advice. Tel: (345) 324 1800.
Football/Soccer Cayman Islands Football Association (CIFA) Tel: (345) 949 5775 Email: info@caymanfootball.ky Senior leagues run from September to May, with games on Saturday, Wednesday and Sunday nights at local stadiums. Individuals can register with CIFA member clubs. Teams are friendly and welcome new players, however, CIFA rules govern the number and type of players a club member can register. For further information, please contact the CIFA offices at (345) 949 5775, beverly.melbourne@cifa.ky or at info@caymanfootball.ky
Cayman Gaelic Football League Due to a relatively strong contingent of Irish expats, Gaelic football has emerged as a very popular sport in the Cayman Islands. Now in its 11th season, the club has gone from strength to strength and is by no means limited to Irish players. The league is represented by many nationalities with four men’s and four women’s teams competing each season in the Cayman Gaelic Football League. Games are played at the Rugby Club in South Sound and the season runs from January through June, with training beginning in November. There is also a Mixed-9s tournaments in January as well as a St. Paddy’s Fun Day in March and the Annual Finals Day held in June. The club also holds social events and fundraisers throughout the year and is a great way to meet new people. Email the club on caymangaa@gmail.com or phone (345) 949 7960.
Heineken Cayman Islands Sunday Football League The league consists of eight teams with roughly 150 players playing every weekend during the season. The season runs from October through to May each year. As well as the league trophy the teams also compete for the CML Cup which is a knock-out cup competition for the Sunday League teams. Email: cisfl@hotmail.com to find out where they meet and how to get involved.
Indoor Football If the weather is poor for playing football outdoors, then Kings Sports Centre offers indoor five-a-side football, seven nights a week. With more than 700 players, indoor football has become very popular. Women’s, men’s and co-ed teams are welcome. Dates and times are subject to change, so for information call Ray Singh on (345) 946 5464.
Go-Karting A 1,000-foot go-kart track with three possible layouts and floodlights after dark opened in early 2010. Anybody over 14 can race the high-performance karts. There is no need to reserve in advance, just show up and for CI$25 per person you get a five minute warm up followed by a 10-lap race against other drivers. The track can be booked for parties and corporate events. Open daily from 6pm-9pm. For more information call Cayman Karting at (345) 526 5278 or email: info@caymankarting.com
Golf Courses Britannia This is a nine-hole, par-35 course that can be played as an 18-hole, par-70 course. Designed by golf legend Jack Nicklaus, the course is part of the Grand Cayman Beach Suites. A variety of memberships are available and children under 12 play for free with parents. For information call (345) 745 4653.
North Sound Club The North Sound Club (formerly known as the Links at Safehaven), is an 18-hole, par-71, 6,505 yard, USGA course rating 75.1 with greens average of 5,000 sq ft. A variety of memberships are offered and a full calendar of events is available for members. Contact Jason Deerwester, PGA Director of Golf for details on (345) 947 4653 or email: golfpro@northsoundclub.com. Members of the North Sound Club can now play the exclusive Greg Norman-designed Blue Tip Golf Course at The Ritz-Carlton. Individual, corporate, family and junior memberships are all available.
Blue Tip Golf Course at The Ritz-Carlton The Greg Norman designed Blue Tip is a nine-hole course with five long Par Fours. Guests and Residence owners at The Ritz-Carlton, Grand Cayman along with North Sound Club members can play. For information contact golf director and pro David Loomis on (345) 815 6500.
Gyms & Fitness Gym facilities are widely available and are spread between Seven Mile Beach, George Town, South Sound, Red Bay and Savannah. Annual memberships start at CI$250.
All gyms provide the usual weight training areas and fitness machines, along with certified instructors. You will also find good fitness classes being held throughout the day, starting as early as 5am.
Anytime Fitness Tel: (345) 946 4748 Email: grandcayman@anytimefitness.com Open 365 days a year, Anytime Fitness is Cayman’s only 24 hour gym. Located in Camana Bay, it is a comfortable state-of-the-art fitness facility with welcoming, knowledgeable staff. In addition to top of the range fitness machines, there are group classes including zumba, pump, and kickboxing, personal weight, TRX, and kettlebell training, and nutritional plans are available.
Body Sculptor Fitness Centre Tel: (345) 746 3432 or (345) 939 5288 Email: bodyscul@westartv.com In addition to normal gym amenities, Body Sculptor offers a 4-week rapid weight-loss programme for anyone feeling overweight, and a four-week women’s and men’s ‘Fit Body Boot Camp.’ The Boot Camp is offered in both indoor and outdoor versions, with a choice of early morning and evening classes. They are now located in the Mirco Centre on North Sound Road.
Body Now 4 Mums & Kids Seven Mile Shops Tel: (345) 949 8687 Email: caymaninfo@bodynow4mums.com Body Now 4 Mums & Kids specialises in personal and group training for pre-natal and postnatal women. Classes include: Studio Train for seasoned postnatal mums designed to tone every muscle, Power Stride for those essential first steps after having a baby, Run 4 Power advanced core and running work packed into 90 minutes, Work It Mama lunchtime class for busy mums, Bootcamp 4 Dads high intensity workout for Dads and Prenatal Yoga. Personal Training adventure Camp 4 Kids is offered in the summer with sports, yoga, cycling, healthy cooking and more.
CrossFit Cayman Tel: (345) 929 8450 Email: tarasa@crossfitcayman.com CrossFit is a strength and conditioning brand that combines weights, running, gymnastics, powerlifting, kettlebells, plyometrics, rowing and medicine ball training. There are no TV’s and no excuses, just a powerful and effective workout! As of January 2012, CrossFit will be located in Camana Bay.
Curves Grand Cayman Midtown Plaza, off CNB roundabout Tel: (345) 943 7546 Curves circuit and zumba fitness classes.
The Da Vinci Centre Tel: (345) 943 2002 This wellness centre offers pilates/ballet fusion classes on Tuesdays at 6.30am, zumba classes on Thursdays at 8.15pm, and Qi-Gong and fit camp classes for kids (see Activities for Kids). Additionally, they offer a Bodyblast class. It is a small group, low-impact, effective and fun workout to tone and strengthen the entire body.
Fitness Connection Tel: (345) 949 8485 Located in the heart of South Sound, this is a family fitness and aquatic facility offering a number of adult group fitness classes including water aerobics, pilates and yoga, as well as personalised training sessions. For the past 25 years, they have offered one of the most varied kid’s programmes on the island including: swimming, ballet, dance fusion, karate and summer and holiday camps. See the Activities for Kids chapter for more information.
Powerhouse Gym (at King’s Sports Centre) Tel: (345) 946 5464 Located near The Lions Centre, Powerhouse Gym offers the usual exercise and weightlifting equipment along with two squash courts, studio and aerobic classes, indoor hockey, spinning, basketball, indoor football, roller skating, karate, Ju-jitsu, dance, bowling alley, a smoothie bar and steam rooms. They are open Monday through Thursday 5am-10pm, Fridays to 9pm, Saturday and Sunday 8am-5pm and holidays 10am-4pm.
King’s Countryside Express Gym Tel: (345) 947 5464 Located in the Countryside Shopping Village in Savannah, King’s Countryside Express offers a complete circuit training facility and aerobics studio. Annual membership includes aerobic classes at King’s Sports Centre in Red Bay. Hours of operation are Monday through Friday 5am-9pm, Saturday and Sunday 9am-5pm and holidays 10am-4pm.
King’s Galleria Express Gym Tel: (345) 946 4968 Located at the Galleria Shopping Centre on West Bay Road, King’s Express is a 30-minute circuit training gym designed for an efficient, full-body workout. Open Monday through Friday 6am-9pm and Saturday and Sunday 8am-5pm.
Revolutions Indoor Cycling Tel: (345) 516 2453 Revolutions is located in the Barnett Building next to the Red Cross in George Town (near the cricket pitch). For information on their indoor biking/spinning classes email: revolutionscayman@hotmail.com.
Rogue Gym Tel: (345) 324 1800 Email: roguecayman@gmail.com Located behind XQS and Big Daddys on West Bay Road, this recent addition to Cayman’s gym scene utilises constantly varied modalities to avoid boredom. Classes are held in yoga, Krav Maga, MMA and boxing.
World Gym Fitness Centre Tel: (345) 949 5132 Largatos Building, Lawrence Blvd A new 14,000 sq. ft. facility is opening in the Spring of 2012 behind Queens Court on West Bay Road offering state-of-the-art cardio equipment, free weights and motion Cybex equipment, group fitness classes, a rock climbing wall, water rowers, yoga step, personal training, sports rehab facility, massage therapy, spa services, and zumba classes. Open daily 5am-10pm. The Barbell Café features health food and natural juices with protein rich meals. There will also be a full service pro-shop selling heart monitors, cadence meters, spin bikes, branded clothing, gloves, weight belts, etc.
Hockey The Cayman Hockey Club Team Captains: Nigel Bates nhbates@hotmail.com Field hockey is alive and well, and has been played in Cayman for over 20 years. The Cayman Hockey Club meets for mixed games on Tuesdays from 5pm-5.30pm at the Cayman Prep School on Smith Road, and Saturdays at 6pm at The Camana Bay Sports Field. Ladies only games are on Wednesday evenings. Everyone is welcome regardless of age, gender or ability. Bring a white shirt and a coloured shirt, along with your stick and protective equipment. Spare sticks and shin pads are usually available. Membership fee is CI$6 per game.
Roller Hockey If you’re looking to try something new, then men’s roller hockey is offered at the Kings Sports Centre on Tuesday nights at 8pm and there is usually a really good attendance. There is also a kids and teens division (see the Activities for Kids chapter). For information call Ray Singh on (345) 946 5464.
Horseback Riding Organised beach rides can be arranged for residents with a maximum group of 11 people. Spirit of the West (Tel: (345) 916 6488) offers 1¼-hour beach rides along Barker’s Beach in the mornings, afternoons and evenings as well as longer ride and swim expeditions. Resident rates range from CI$50 to CI$90 depending on the type of ride. Pampered Ponies (Tel: (345) 945 2262) offers 1½-hour beach rides or two hour beach ride/swim. Locals receive a discount and pay CI$50-80 depending on the package. You can also try Coral Stone Stables, located in Bodden Town, who do beach and trail rides (Tel: (345) 916 4799). Call for their rates and packages. They also offer swimming with the horses and a moonlight ride during a full moon. Riding lessons for adults and children are available with the Equestrian Centre and Riding School (Tel: (345) 516 1751). Cowboy Town Stables (Tel: (345) 916 8571) also offers riding with certified horsemen with special training in therapeutic riding. Incidentally, it is illegal to ride a horse on Seven Mile Beach at any time or to ride a horse on the beach or road after dark.
Life Skills F.A.S.T. Defense, or Fear Adrenal Stress Training, teaches valuable life skills for men, women and children. They also teach awareness skills to adults and how not to look like a potential victim. For information on class and seminar times and schedules, contact Bob Daigle on (345) 925 6946 or email: fastdefence@yahoo.com.
Martial Arts There is a variety of martial arts training on the Island. The Purple Dragon School of Martial Arts (Tel: (345) 946 1241), in the Largatos Building on Lawrence Boulevard, runs adult classes in Don Jitsu Ryu, kickboxing, self-defence classes and fitness boot camp. King’s Sports Centre on Crewe Road offers CASK Karate lessons. For information call Greg Reid on (345) 925 3367 or email: caskcaribbean@hotmail.com.
Master Graham also offers evening Tae Kwon Do classes at 7.30pm on Tuesday and Thursday evenings at Fitness Connection in South Sound. He can be contacted on (345) 916 5425.
Netball The netball season usually runs from early November through June, with pre-season practice sessions beginning in August when the mixed league (males and females) begin. There are more than 1,000 children and adults (mostly women) in the various leagues, teams, clubs and rallies. There is also an under-16 national squad which practices every Monday. Qualified umpires are encouraged to join the umpire’s pool and new players are always welcome. If you would like to volunteer your services on court at games, please contact the Cayman Islands Netball Association through Lucille Seymour on (345) 916 4842 or Norma Ferryman at (345) 516 0355 or (345) 916 1944 or ferryman@candw.ky.
Pilates Pilates has become an increasingly popular form of exercises with people of all ages and ability levels, being beneficial for athletes and those recovering from injuries. ENERGY, located in Cricket Square, on Elgin Avenue is a fully equipped pilates studio, with apparatus that includes reformers, cadillacs and stability chairs. A variety of group matwork and reformer classes are offered, as well as private classes. Call (345) 946 6006 or email: info@energycayman.com for more information.
Fitness Connection in South Sound offers yoga and pilates classes, which incorporate the core strengthening and stabilisation of pilates with the flexibility and strength work of yoga, at both beginner and advanced levels. Linda Rayner also offers one-on-one pilates reformer and mat sessions at this location (Tel: (345) 949 8485 or fitness@fitness.ky).
Anytime Fitness at Camana Bay offers one on one pilates apparatus classes with Sue Merren. Email sue@innovativefitness.ky or call (345) 326 8111.
Katie Milner at Cayman Physiotherapy teaches group mat work classes (maximum eight per class) for beginner, intermediate and advanced levels as well as pilates for pregnancy classes in Pasadora Place. Call (345) 925 6511.
Body Works in Queen’s Court Plaza on West Bay Road also hold group pilates classes Tuesday evenings at 7.30pm.
Rugby The Cayman Islands Rugby Football Union has its own pitch and clubhouse on South Sound Road. There are leagues for veteran’s, men’s, women’s and junior rugby. Most games are played on the weekends between September and June. Men’s and women’s training are held twice a week, with a full time coach available to coordinate, coach players and teams. Junior rugby training is held on Tuesday, Thursday and Saturday from September through April. Specific events are also staged at the club, including the Cayman Rugby Sevens Tournament in October with a premier and social division and Knackerfest Veteran’s Tournament in November. Summer Touch Rugby League is held June through September. For information call Coach Richard Adams on (345) 916 7937 or crfu@candw.ky or www.caymanrugby.com.
Running Grand Cayman offers running opportunities for people of all abilities, from marathoners to Sunday afternoon joggers. There are frequent competitive running events and there is usually something scheduled each month, plus you have the added benefit of a chance to win spot prizes just for competing. These prizes can range from airline tickets to a fridge magnet, so it is well worth entering! If you want to join a running club, the Hash House Harriers meet on Monday evenings, at changing locations, between 5.30pm and 6pm. For information call Stephen Porter on (345) 326 3252. The Wednesday Night Running Club meets at the World Gym for a prompt 6pm start. Runners of all levels are welcome. Routes vary and are usually 5-7 miles but with plenty of opportunities for short cuts. For more information email: wednesdaynightrunningclub@gmail.com. The Cayman Islands Marathon is held in early December.
Softball Co-ed adult slow-pitch leagues play at the Field of Dreams complex on the corner of Fairbanks Road and Aspiration Drive and have two seasons: a winter season (January to May) and a fall season (September through early December). Games are played Monday through Thursday evenings and occasionally on weekends. If you are interested in joining an adult team, or wish to add an entire team, please call the Little League on (345) 916 5643 or (345) 945 3553 or email: info@littleleague.ky.
Spinning Spinning classes (indoor cycling) are held at Revolutions, located in the Barnett Building (next to the Red Cross). Special events, such as the two-hour “Tour de France” class, are scheduled throughout the year. There are also early morning, early evening and lunch-hour classes, Monday through Saturday. With a monthly membership, class prices vary from CI$12.50-$15. If you prefer to drop-in, classes cost CI$16 each. For class availability and monthly updates, call Jerome on (345) 516 2453 or email: revolutionscayman@hotmail.com. World Gym (Tel: (345) 949 5132) and Powerhouse Gym at the Kings Sports Centre (Tel: (345) 946 5464) also both offer one-hour group spinning classes.
Squash The South Sound Squash Club features seven air conditioned international courts (six with glass backs and one hard back court) and has two coaches who can help fine-tune your game. Members can book online and have access to the courts 24 hours a day, 365 days a year. There are around 300 members who play regularly. The club also provides a healthy junior programme to encourage the future growth of the sport. Club members may book courts, enter tournaments and take part in social events throughout the year. There are regular Squash Club nights in which members play three matches against a variety of levels, with refreshments provided afterward. There are group sessions for all levels, and individual lessons can be arranged with the club pros. Annual membership fees range from CI$50 (junior), CI$375 (single) and CI$550 (family). For membership information call (345) 949 9469 or visit www.squash.ky.
There are also two squash courts at King’s Sports Centre (Tel: (345) 946 5464). Courts can be reserved for one hour for CI$10 per person for non-gym members and CI$5 for gym members. Remember to book well in advance as popular times get booked up. The Cayman Islands National Squash Association promotes the game of squash to junior, national and international levels for as many players of all ages.
Swimming If you enjoy recreational swimming, then the sea off Seven Mile Beach is your best bet, but there are also pools at almost all condominium complexes. Fitness Connection (Tel: (345) 949 8485) offers swimming lessons to triathletes wanting to perfect their stroke and target their training, as well as adult non-swimmers who are afraid of the water and would like to learn basic water skills. They also offer in-water exercise classes which are popular and a great way to meet people. For competitive swimming, Masters Sessions meet at the Lion’s 25-metre training pool from 6.15pm–7.15pm on Mondays and 6pm–7pm on Thursdays. Lanes are graded to cater to swimmers of various abilities and fitness levels. The cost is CI$3 per session and all are welcome. There are also informal early morning lap lane sessions Tuesday 6.15am–7.15am and Thursday/Friday 6am-7.15am at no cost. For more information contact the Cayman Islands Amateur Swimming Association at ciasaboard@gmail.com. Swim and Trim (www.swimandtrimcayman.com) offer adult private and group swimming lessons in your own pool and water aerobics classes at Grand Pavilion West Bay Road on Mondays, Tuesday and Wednesdays 5.30pm-6.30pm. Lifestyles holds water therapy classes based on the Burkenko method in private pools Island-wide. These one-hour sessions are geared towards improving balance, coordination and flexibility while conditioning the whole body. For information call (345) 929 7512. Cayman Sports offers AquaFit classes and can be reached on (345) 926 2776 or info@caymansports.net.
Competitive sea swims also take place throughout the year, with distances ranging from 800 metres to 10 kilometres. The Flowers One Mile Sea Swim is held every year in mid-June and has become highly popular. More than 800 swimmers typically take part and lots of amazing prizes are available! For information call Bill McFarland at the Cayman Islands Amateur Swimming Association (CIASA) on (345) 815 7600. The annual sea swim schedule is posted on www.ciasa.ky.
Tennis Many condominium complexes have their own floodlit courts for use by residents and guests, but for those seeking professional training, the Cayman Island’s Tennis Club, located off Anne Bonny Crescent in South Sound (Tel: (345) 949 9464 or email: citennis@candw.ky), offers private and group lessons as well as a popular Junior Programme. The club features nine floodlit courts with two playing surfaces, six hard courts and three classic clay courts. The club has three pros. They also offer after-school programmes and camps over Christmas, Easter and summer holidays. Drop by the club to join, as the staff are on the court teaching most of the day.
Anyone wanting to brush up on their tennis skills or learn the game from scratch, can get individualised private lessons with Eduardo Torres from Torres Top Tennis. The cost is CI$70 per hour for private lessons. They also do adult group lessons and teach children. Alternatively, David Berry from Life Extension is particularly good at helping to improve tournament play. He can be reached at (345) 938 3753 or email: lifeextensioncayman@yahoo.com. The cost is CI$80 per hour for a private lesson. Also there is Warren from Cayman Sports. Nick Bollettieri, the coach behind tennis greats Andre Agassi, Monica Seles and Maria Sharapova, has created The Courts Tennis Center a custom tennis programme for The Ritz-Carlton, Grand Cayman. It features three French-style clay courts and a professional grass court. A Bollettieri-trained pro is available to give group or private classes to adults or children. Court rental (per hour), private instruction and clinics are available. In addition, the centre offers popular Cardio Tennis programmes on Wednesday evenings at 6pm and Saturday mornings at 9am for CI$20. For information and court reservations call (345) 815 6599.
Triathlons If you find the challenge of an individual run, cycle or swim is not enough, you can always try your hand at duathlons or triathlons. The Cayman Islands Triathlon Association (CITA) organises well attended events throughout the year, including build-ups to certain main events (to prevent you from having to dive straight in at the deep end as it were). CITA offers duathlons or triathlons of various distances, as well as Caykids (a junior programme) and the ‘Stroke and Stride’ series. For CITA information email cita@triathlon.ky or visit www.triathlon.ky.
Volleyball & Beach Volleyball The Cayman Islands Volleyball Federation provides many opportunities to play at both a competitive or recreational level. There are various leagues, including indoor and outdoor courts as well as beach volleyball. In addition to playing in leagues, training clinics are hosted by local players, coaches and visiting professionals. For information about indoor or outdoor court volleyball contact civf_volleyball@yahoo.com.
Yoga There is a very active yoga community on Grand Cayman with a number of yoga centres offering classes in various styles, whether you are a beginner or a seasoned yogi, you will find something to suit you. Bliss Yoga, located in The Marquee Plaza, West Bay Road has a large studio offering hot yoga, power vinyasa, kundalini, meditation, anusara-inspired yoga and kids’ yoga. Open seven days a week, there are classes throughout the day from 6am to 9pm. Classes are dynamic and challenging and most are taught in a heated room to promote flexibility and a detoxifying sweat. Take a towel and be prepared to sweat! Drop ins are welcome and rates range from $17 for a one-off class to $150 per month for unlimited classes. Please call (345) 949 9642 for schedules and information. Rhythm & Roots Yoga just opened on the second floor of Coconut Plaza and offers yin yoga, drum beat soulful yoga and relaxation classes. Contact Nicole Frolick on (345) 938 7907 for class information and schedules. Body Works (Tel: (345) 945 6485) offers hatha yoga, pre-natal yoga and stretch therapy classes for beginners through to a yoga teacher training course. Semesters run for 12 weeks so that beginners can learn the basics and establish a firm foundation before moving up a level. Hatha yoga and vinyasa flow classes are available at Flow Therapeutic Movement, off Crewe Road, as well as Stretch Fusion and Yamuna Body Rolling classes. Call Kate Dunne (345) 916 6061 for more information. If you would like to get your own group together for private, personalised yoga sessions, contact one of the following instructors: Lifestyles (345) 929 7512 or lifestyl@candw.ky.
Kayaking One of nature’s best kept secret is a rare bioluminescent cove found only in a dozen places worldwide. These magical tours depart twice nightly only out of Rum Point. Tours get booked up fast. Cayman Kayaks also takes small groups on a wildlife tour to explore and learn about our fascinating eco-systems. You will see iguanas, upside-down jellyfish, starfish, birds and more. Tour prices start at CI$30. For information or reservations call (345) 926 4467, (345) 746 3249 or email: tom@caymankayaks.com.
Kite Boarding If you are looking for a place to kite board, Barker’s Beach in West Bay is an excellent spot. South Sound, East End, Kaibo and Rum Point are also great locations. If you are looking for classes, Kitesurf Cayman offers private two-hour lessons on Barker’s beach from sunrise to sunset depending on weather conditions. Ask about residents discounts on weekdays. Call (345) 916 5483. Alternatively you could try The Kitehouse (Tel: (345) 947 7500).
Paddle Boarding Paddle boarding has been gaining popularity in Cayman in recent years. It is easy to learn – most people get the hang of it in about 30 minutes – and an ideal way to cruise the calm waters off Seven Mile Beach. Those looking for more of a challenge may want to take part in paddle board races or try surfing small waves on their boards.
Paddle boards can be rented from Red Sail Sports at the Westin and residents can secure a 50% discount off regular rates by booking in advance. White Sand Watersports in East End and The Kitehouse at Kaibo also rent paddle boards.
Parasailing For a birds-eye view of Grand Cayman and the crystal clear water of Seven Mile Beach take a ride on a parasail. Parasailing Professionals offers single, double and triple rides that take off and land from the back of their parasail boat. It’s a smooth but exhilarating ride that can be enjoyed by adults and children alike. For information call (345) 916 2953. Ask about the discount for residents.
Surfing Although not a big wave destination, it is possible to find some decent surf on Cayman, as a few locals who have been surfing here for years will tell you. Through the winter months from December to March when the northwesters blow through, some good swells are generated off Seven Mile Beach, making it a surfer’s paradise. The spots in front of Caribbean Club and Luca restaurant are ideal for beginners, with a safe sandy bottom and easy access to/from the sea. From June to November, the best surf is usually found at the South Sound Community Centre and Mariners Cove. Beginners would be well advised to avoid this location however, as the coral and sea urchins on the bottom can prove hazardous to less-skilled surfers. Surfboards can be rented from Divers Down at Treasure Island, or purchased at Divers Supply, Divers World or Sports Supply.
Die-hard surfers and beginners wanting to start out in more controlled conditions can always find a good wave at the Black Pearl Surf Park in Grand Harbour, where a Waveloch Surf Machine generates a standing wave up to 11-foot high, within the confines of a fresh-water pool. The pool can be booked for groups by the hour, which includes instruction, or on Friday and Saturday evenings at 7.30 pm, anyone can jump in and have a go for CI$20 per head. For information call (345) 947 4161.
Submarine Rides Atlantis Submarines (Tel: (345) 949 7700) brings the captivating world of underwater exploration to everyone aged four and up aboard the state-of-the-art, air conditioned Atlantis Submarine, which dives to depths of up to 100 feet. Residents are eligible for a significant discount on the presentation of ID such as a Cayman Islands drivers licence or a passport with a work permit stamp.
At night Atlantis Submarines does a submarine night dive which is pretty unique in showing the underwater ‘night show’ of Cayman. At night the submarine’s lights attract nocturnal predatory fish which follow the sub and scour the reef for unwary daytime fish asleep in crevasses of the coral and worms lurking in the sand. The lights also show corals with their polyps open (reflecting a kaleidoscope of colors not seen during the daytime) and sponges on the reef which reflect a full spectrum of colours.
Underwater Helmet Diving Tours Sea Trek offers a one-hour fully guided, underwater sea tour using The Sea Trek helmet diving system. Helmets are constructed of the highest quality marine grade components and provide three times the amount of air necessary for normal breathing. Tours are conducted in shallow water utilising a consistent dive plan with a guide and safety diver. Participants must be aged eight and older, but no swimming skills are needed. For information or reservations call (345) 949 0008 or email: mail@seatrekcayman.com.
Underwater Observatories For the less adventurous, or those with infants, Atlantis also operates the Seaworld Observatory, which never descends below the surface. Instead, guests are suspended five feet below the surface in a glass-enclosed hull. The tour visits two shipwrecks and shallow reefs where the crew puts on a fish feeding show. Residents are eligible for significant discount on presentation of a local ID. (Infants under two are free). For information and reservations call (345) 949 7700.
Nautilus Undersea Tours offers a semi-submersible that holds 88 people. They offer daily trips at 11am (one hour) and 1pm (1½ hours including snorkelling). In addition to seeing the reef, a diver will hand feed fish outside your window. On Saturdays they do special trips for residents costing CI$20 for adults and CI$5 for children. Children under three go free. For information call (345) 945 1355.
Wakeboarding & Banana Rides If you are interested in wakeboarding, wakesurfing and banana rides Red Sail Sports can accommodate you. They charge US$15 per person for 15 minutes but give residents a 20% discount. This is a great option for teens birthday parties. For information call (345) 949 8745.
Waverunning There are organised competitions such as Jet Around Cayman (normally in June), with great prizes and sponsorships. Otherwise, you can rent jet skis from Red Sail Sports (Tel: (345) 949 8745). Residents can secure a 50% discount off regular rates by booking in advance. New personal water craft are available at Kirk Marine (Tel: (345) 946 3575), Brown’s Marine (Tel: (345) 949 4174) or Sports Supply (Tel: (345) 949 7884).
Windsurfing East End beaches are especially suited to this sport. Windsurfing lessons are offered by Red Sail Sports at Morritts Tortuga in East End. Call (345) 947 2097 for more information. Also in East End, White Sand Watersports offer windsurfing lessons, equipment rental and packages. They also offer Windrider Trimarans for rent. For more information call Alan or Dave on (345) 916 7263.
OTHER ACTIVITIES
Art Classes The National Gallery runs six to eight week continuing education programmes for adults throughout the year. The courses cover a range of art-related topics from life-drawing to photography, ceramics, jewellery-making, art history and more and are open to anyone, whatever their artistic ability. For more information on upcoming courses and workshops contact Jessica on education.ng@candw.ky. Card Games The Grand Cayman Bridge Club meets every Tuesday at 7.15pm at Comfort Suites Resort and visitors are always welcome to join. For more information see the Social Life webpage for a complete listing of Cayman clubs and activities.
Cooking Classes Located in Governors Square, Bon Vivant offers interactive cooking classes several evenings each month in their full service kitchen. Each week different chefs teach a small group how to make a variety of dishes based on a weekly theme. Subjects might include how to make tapas, fresh pasta or Asian cuisine, and future classes are selected based on participants’ interests. It is a nice way to meet new people and the evening often turns out to be very social and good fun. Classes are very popular and fill up quickly. For information call (345) 623 2665 or email: info@bonvivant.ky. The National Trust offers quarterly traditional Caymanian cooking classes. Demonstrations showcase traditional Caymanian dishes such as fish and fritters, local beef stew and cassava cake. For details or to reserve your spot call (345) 749 1121. Ortanique runs monthly interactive cooking classes which cost CI$100 per person and include a 3 course meal. Finally, La Dolce Vita and The Ritz-Carlton Grand Cayman also offer cooking classes.
Land Tours If you are looking for a land based safari tour then Cayman Safari Adventures will take you in customised Land Rovers for a 4WD adventure. Tours are led by superb Caymanian guides who have a deep love for and strong historical ties to the Island. You will experience genuine Caymanian hospitality, learn about the unique past of these tiny islands and experience a different way of life as you venture into the cultural heart of Grand Cayman. Tours cost CI$95 for adults and CI$65 for children. Call (345) 925 3001.
Model Aeroplane Flying Aspiring pilots can build their own miniature aircraft and learn to fly them at the Cayman Islands Model Flying Association, which meets on Sunday afternoons and occasionally on weekdays in the evenings. Meetings are weather dependent and usually take place at a site off Lincoln Drive, George Town. Although, the club has recently acquired a second facility at the East End quarry complete with permanent runways. Visitors are welcome to just watch the air shows or have a go at flying a dual-controlled aircraft (prior to committing to building and learning to fly their own model plane or helicopter). For more information call (345) 916 2327.
Nature Tours Cayman native, naturalist and plant expert, Anne Stafford, leads eco-tours for private parties and is a fully licensed tour company offering unique guided walks and rides educating nature lovers on the Islands’ most beautiful flora and fauna, birds, butterflies, lizards and native birds. Contact Cayman Nature Tours at (345) 925 1961 for tour options and details.
Painting, Pottery & Mosaics A really nice way to pass an afternoon is to paint your own pottery or design a mosaic at All Fired Up! They have a vast selection of pottery to paint, examples to inspire ideas, mosaic forms to create and other special crafts that will inspire the budding artist. They also offer special classes, mostly in the evenings and the shop is a great place to go on a rainy day. Located at the Strand Shopping Center on West Bay Road, All Fired Up! is open Tuesday through Friday 10am-7pm, Saturday 10am-6pm and closed Sunday and Monday. For information call (345) 947 8517 or email: allfiredupcayman@gmail.com.
Reading Groups The Caribbean Reading Club meets on the second Wednesday of every month at 7pm at Books & Books, Camana Bay. Books under discussion are always by Caribbean authors. The reading club is free to join and open to the public.

Copyright 2011 The Resident Magazine 2012. All rights reserved. Acorn Publishing Co, PO Box 31403, Grand Cayman KY1-1206, Cayman Islands, Tel: (345) 946 3200 Fax: (345) 946 2830 Email:info@acorn.ky
